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This inspirational little book is packed with positive quotations to lift you up when you’re feeling down. It’s time to ward off any self-doubts that try to knock your confidence and start being the best and happiest version of yourself – because you deserve it! Meer
Celebrating the freedom and fun of solo living, this book is brimming with inspiration, ideas and practical advice. From going on me dates and awesome adventures, to staying true to yourself and learning to leave loneliness at the front door, The Art of Being Single is your one-stop guide to living a life you love. Meer
Getting older should be something to enjoy – and it can be. This uplifting book shares the secret to ageing well in eight simple steps, to help keep you healthy and happy. Meer
Nobody is fine all the time, and if you’re feeling down or struggling with serious problems, you’re not alone. This comforting guide is here to help you understand the mental health issues that affect us all. Meer
From celebrating special milestones to quick five-minute catch-ups on the phone, you can always rely on your sister to be there for you. This beautiful collection of quotations will make every sister see how much she is appreciated and loved. Meer
Calm. Centred. Inspired. Just a few words said with purpose can give you inner strength that will last all day. Let these calming mantras, simple tips and beautiful images empower you, and help to anchor you to the here and now. Meer
Helping parents and carers develop key areas their young children with SEN need to concentrate on, this fun, play-based activity book provides caregivers with reassurance that their children are developing motor skills, social skills, problem solving, memory, sensory integration and more, through play in a range of settings. Meer
An essential guide to supporting a child who is a high potential learner (dual or multiple exceptionality). Providing an introduction to DME, the author also shares tips and strategies for supporting your child to meet their full learning potential, as well as helping you to understand the difficulties they have in some areas. Meer
This carefully illustrated book offers a frank explanation of sex for people with autism and special education needs and disabilities (SEND). The unambiguous text and illustrations demonstrate the physical processes of sex as well as highlighting issues of consent and safety, helping adults and young people to develop positive relationships. Meer
Appreciate the little things Believe in your personal power Connect with nature Squeeze every drop out of each moment and live life to the full by discovering the art of mindfulness. Meer
Swapping his beret for a chef’s hat, Neil Sinclair, author of the bestselling Commando Dad: Basic Training, is back. Bursting with simple, healthy recipes, his cookbook will help you master the kitchen basics and prepare meals the family will love. Meer
Filled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly live in the present moment. Meer
Keep track of you This tracker is a useful tool to help you document your stress levels over time. Including a monthly stress tracker, calming activities, relaxation exercises and more, this journal helps you to develop not only an awareness of your stress levels, but also an understanding of how you can manage them. Meer
Discover the methods for divining your future with this beginner’s guide to fortune telling. Exploring the fascinating history behind divination techniques, and providing practical advice for trying them yourself, this book will teach you how to decipher the signs in the world around you. Meer
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